A) avoid gaining excess weight.
B) increase his animal protein intake to 120 g/day.
C) consume a low-fiber diet.
D) reduce his sodium intake to 1500 mg/day.
Correct Answer
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Multiple Choice
A) take iron supplements daily.
B) avoid gaining excess weight.
C) reduce her intake of sodium.
D) use foods that are sweetened with fructose or maltose.
Correct Answer
verified
Multiple Choice
A) Most forms of fiber are comprised of fructose molecules bonded together.
B) Scientists classify forms of fiber according to their solubility in oil.
C) Dietary fiber includes the stringy material found in tough,overcooked meat.
D) Most Americans do not consume enough dietary fiber.
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Multiple Choice
A) 100%
B) 25%
C) 50%
D) 75%
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Multiple Choice
A) Sucralose
B) Dietary fiber
C) Starch
D) Added sugars
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Multiple Choice
A) grapes.
B) sugar.
C) milk.
D) liver.
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Multiple Choice
A) Foods that are high in simple carbohydrates are fattening because they usually contain a lot of protein.
B) High-fiber diets are associated with greater weight gain in adults because fiber-rich foods are less filling than foods that contain sugars.
C) People can gain body fat when they consume more micronutrients in relation to their macronutrient intakes.
D) Consuming more protein than you need can result in an increase in your body fat.
Correct Answer
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Multiple Choice
A) glycogen
B) polysaccharide
C) glucose
D) fructose
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Multiple Choice
A) Sucralose
B) Xylitol
C) Molasses
D) Aspartame
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Multiple Choice
A) is released during fasting periods,such as between meals.
B) increases blood glucose levels after meals.
C) stimulates cells to break down glycogen for energy.
D) helps glucose enter cells.
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Multiple Choice
A) fiber.
B) ketone bodies.
C) glycogen.
D) certain B vitamins.
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Multiple Choice
A) Gaining an unexpected amount of weight
B) Having fruity-smelling breath
C) Urinating less frequently than normal
D) Having a fasting blood glucose level of 80 mg/dl
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Multiple Choice
A) Aspartame
B) Corn starch
C) Saccharin
D) High-fructose corn syrup
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Multiple Choice
A) eliminated in feces.
B) converted to proteins that are metabolized for energy.
C) metabolized to form urea and excreted by the kidneys.
D) converted into fat and stored.
Correct Answer
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Multiple Choice
A) low-FODMAP
B) high-fiber
C) low-sodium
D) high-GI/high-GL
Correct Answer
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Multiple Choice
A) glucose
B) insulin
C) fructose
D) ribose
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Multiple Choice
A) Baked potato
B) Fat-free milk
C) Banana
D) Peanuts
Correct Answer
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Multiple Choice
A) Mark is losing weight rapidly.
B) Mark's blood pressure is too low.
C) Mark's HbA1c is 8.5.
D) Mark's blood pressure is too high.
Correct Answer
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Multiple Choice
A) ketone bodies
B) glycogen
C) connective tissue
D) antioxidants
Correct Answer
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Multiple Choice
A) Raw shrimp
B) Fresh chicken
C) White rice
D) Egg yolk
Correct Answer
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