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What is the error range for skin-fold measurements?


A) ± 2%
B) ± 11%
C) ± 4%
D) ± 7%

E) C) and D)
F) A) and D)

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C

For which group of people does metabolic syndrome increase the risk of heart disease?


A) men and women
B) men but not women
C) women but not men
D) children only

E) B) and C)
F) A) and D)

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Describe body composition,including the concepts of essential fat,overweight,and obesity.

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Body composition refers to the proportio...

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How is a person with a body mass index of 31.2 classified?


A) underweight
B) normal weight
C) overweight
D) obese

E) A) and D)
F) C) and D)

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Which technique for evaluating health risks associated with body weight is based on the concept that a person's weight should be proportional to his or her height?


A) underwater weighing
B) body mass index
C) skinfold measurement
D) bioelectrical impedance analysis

E) C) and D)
F) A) and D)

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Which association is accurate for people with a waist-to-hip ratio above 1.0?


A) associated with a significantly increased risk of disease
B) acceptable for both men and women
C) acceptable for men only
D) acceptable for women only

E) None of the above
F) B) and C)

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Nearly 90% of type 2 diabetes cases are preventable with healthy lifestyle choices.

A) True
B) False

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True

The Bod Pod estimates percent body fat through water displacement.

A) True
B) False

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What is one possible explanation for the increase in obesity among Americans over the past 40 years?


A) fewer meals eaten outside the home
B) less time spent in sedentary work
C) lower consumption of fast food
D) increased portion sizes

E) All of the above
F) C) and D)

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Which is true for type 2 diabetes?


A) It occurs in 50% of people diagnosed with diabetes.
B) It is best prevented through a healthy diet and regular physical activity.
C) It always requires insulin injections as a method of treatment.
D) It has obvious symptoms in the early stages.

E) C) and D)
F) A) and B)

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What makes up the condition called the "female athlete triad"?


A) abnormal eating patterns, premature osteoporosis, and amenorrhea
B) abnormal eating patterns, premature osteoporosis, and insulin sensitivity
C) abnormal eating patterns, premature osteoporosis, and dysmenorrhea
D) premature osteoporosis, insulin sensitivity, and dysmenorrhea

E) A) and D)
F) A) and C)

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What condition do obese people develop at three times the rate of non-obese people?


A) pneumonia
B) hypertension
C) diabetes
D) influenza

E) B) and C)
F) B) and D)

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What BMI range is considered healthy according to the National Institutes of Health (NIH) and the World Health Organization (WHO) ?


A) between 12.5 and 17.5
B) between 15.5 and 20.5
C) between 18.5 and 24.9
D) between 22.5 and 27.5

E) C) and D)
F) A) and D)

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What level of body fat in women may signal amenorrhea and loss of body mass?


A) 3-5%
B) 8-12%
C) 15-20%
D) 20-25%

E) A) and C)
F) None of the above

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Explain the components of the female athlete triad and the health effects associated with the triad.

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The female athlete triad is a syndrome t...

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List and describe three techniques for estimating percent body fat.

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1. Skinfold measurements: This technique...

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Which is true about type 1 diabetes?


A) It accounts for 5% to 10% of all cases of diabetes.
B) It may often be completely controlled through diet and exercise.
C) It often goes undiagnosed.
D) It usually develops after age 40.

E) A) and B)
F) A) and C)

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A

Essential body fat is located just below the skin.

A) True
B) False

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A woman with approximately 22% of total body weight as fat is at risk for amenorrhea and loss of bone mass.

A) True
B) False

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How is a person with a body mass index of 26.5 classified?


A) underweight
B) normal weight
C) overweight
D) obese

E) A) and D)
F) A) and C)

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