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According to scientific evidence,which of the following actions can help reduce a person's risk of type 2 diabetes mellitus?


A) Exercising daily
B) Smoking less than 2 packs of cigarettes/week
C) Taking vitamin C supplements
D) Drinking 2 servings of alcohol daily

E) B) and C)
F) A) and D)

Correct Answer

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You would like to add a nutritive sweetener to a food that is almost pure carbohydrate.Which of the following substances would you add?


A) Honey
B) Molasses
C) Aspartame
D) Sucrose

E) A) and B)
F) A) and D)

Correct Answer

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Max wants to restrict the added sugar intake of his 5-year-old son.He should


A) give the child low-fat milk with meals and snacks instead of regular soft drinks.
B) encourage the child to consume more energy drinks.
C) serve more foods that are sources of refined carbohydrates.
D) replace his son's favorite fruit juices with fruit ades or drinks.

E) None of the above
F) A) and B)

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Glycogen is


A) a simple sugar in grapes and honey.
B) the form of carbohydrate that is stored in liver and muscle tissue.
C) a polysaccharide made by plants.
D) the form of fat stored in fat cells.

E) All of the above
F) A) and D)

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Franklin wants to limit his added sugar intake.He should


A) replace energy drinks with unsweetened tea.
B) consume more refined sources of carbohydrates.
C) decrease his intake of polysaccharides.
D) increase his intake of beverages sweetened with high-fructose corn syrup.

E) None of the above
F) B) and C)

Correct Answer

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Joshua has type 2 diabetes,and he does not control his blood glucose levels.As a result of his lack of control,which of the following conditions is he most likely to develop?


A) blindness
B) irritable bowel syndrome
C) cystic fibrosis
D) lactose intolerance

E) None of the above
F) C) and D)

Correct Answer

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The common name for glucose is _____ sugar.


A) milk
B) fruit
C) simple
D) blood

E) A) and B)
F) A) and C)

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Which of the following substances is a sugar that contributes to the sweetness of honey?


A) fructose
B) lactose
C) molasses
D) ribose

E) None of the above
F) All of the above

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_____ is the disaccharide comprised of two glucose molecules.


A) Hexose
B) Maltose
C) Galactose
D) Sucrose

E) B) and D)
F) C) and D)

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Lactose is the disaccharide in


A) liver.
B) milk.
C) grapes.
D) sugar.

E) None of the above
F) A) and B)

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Lena's 4-year-old son is not well.He lacks much interest in playing,he has lost weight,his breath has a strange odor,and he seems to be thirsty all the time.Based on this information,Lena should


A) limit her son's intake of fluids.
B) have her son tested for type 1 diabetes.
C) decrease her son's intake of dietary fiber.
D) have her son treated for cystic fibrosis.

E) C) and D)
F) B) and D)

Correct Answer

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_____ is the disaccharide comprised of one glucose and one galactose molecule.


A) Maltose
B) Lactose
C) Sucrose
D) Hexose

E) A) and D)
F) A) and C)

Correct Answer

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Which of the following carbohydrates is in plain,fat-free milk?


A) Starch
B) Sucrose
C) Glycogen
D) Lactose

E) B) and D)
F) A) and D)

Correct Answer

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_____ is the primary fuel for active muscles.


A) Sucrose
B) Glucose
C) Lactose
D) Fructose

E) A) and B)
F) None of the above

Correct Answer

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Which of the following foods has a low glycemic index (less than 70) ?


A) Cornflakes cereal
B) Raw carrots
C) Plain white bagel
D) Banana

E) A) and B)
F) All of the above

Correct Answer

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According to scientific evidence,which of the following actions can help reduce a person's risk of type 2 diabetes mellitus?


A) Smoking less than 2 packs of cigarettes/week
B) Drinking 3 servings of alcohol daily
C) Reducing intake of salty foods
D) Losing excess body fat

E) A) and C)
F) None of the above

Correct Answer

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What is the major difference between soluble and insoluble forms of fiber?


A) Soluble fiber dissolves or swells in water,whereas insoluble fiber generally does not change in water.
B) Soluble fiber can be digested by humans,whereas insoluble fiber cannot be digested.
C) Soluble fiber provides no health benefits to humans,whereas insoluble fiber reduces the risk of heart disease.
D) Soluble fiber is in animal foods,whereas insoluble fiber is in plant foods.

E) All of the above
F) A) and B)

Correct Answer

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Which of the following foods is a rich source of starch?


A) Seedless grapes
B) Chicken livers
C) Sweet potatoes
D) Egg yolks

E) B) and D)
F) All of the above

Correct Answer

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Marissa is concerned about her risk of type 2 diabetes.To reduce her risk of this disease,Marissa should


A) take iron supplements daily.
B) use foods that are artificially sweetened.
C) avoid gaining excess weight.
D) reduce her intake of sodium.

E) B) and D)
F) B) and C)

Correct Answer

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Phil is a healthy college student.When he wakes up in the morning,he can't wait to eat breakfast.While he is asleep and before he consumes food or beverages,his pancreas secretes _____ to maintain his blood glucose level within normal limits.


A) aldosterone
B) glucagon
C) insulin
D) thyroxin

E) All of the above
F) C) and D)

Correct Answer

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